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Patient Education and Resources

The 12 Days of Health and Wellness

Each day focuses on a different topic such as choosing nutritious foods, getting enough sleep, and stretching after tree-trimming or gift wrapping to help ease back pain.
The 12 Days of Health and Wellness is available at http://www.acatoday.org/12days/

Stages of Care

Subluxations

Adjustments

Chiropractic Myths

ART

Upcoming Patient Workshops:

Past Workshops:

Healthy Holiday Eating PowerPoint - October 21, 2008
Notes from the Workshop - October 21, 2008

Important Back to School Information - Back Pack Safety

Nutrition Workshop, Part 1 PowerPoint - February 19, 2008
Notes from the Workshop - February 19, 2008

Nutrition Workshop, Part 2 PowerPoint - March 11, 2008
Notes from the Workshop - March 11, 2008

Nutrition Workshop, Part 3 PowerPoint - May 1, 2008
Notes from the Workshop - May 1, 2008

Take the Acidity Self-Test - also listed in the menu to the left below Patient Education.
Just print a copy, fill it out and bring it back to the clinic. 

 

Alkaline - Acid Foods Chart

List of Acid / Alkaline Forming Foods

 Just for Kids! 
Check out the Spinosaurus Website 
 

Questions?  Comments?  Contact the Webmaster.

 



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